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FreeBeginner · 5 on 5

2 · Quick Outs

Short, safe throws. Good when you need a few yards. First look: Blue, then Yellow.

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Who does what

  1. QB

    Hike it to yourself, take three steps back. Throw to Blue at the sideline. Or Yellow.

  2. Y
    Yellow

    5 steps up, then run to your sideline.

  3. B
    Blue

    5 steps up, then run to your sideline.

  4. O
    Orange

    Run straight to pull the defense deep.

  5. P
    Purple

    Run straight to pull the defense deep.

Coach card

What to say

  • Count five steps out loud, then turn to the sideline.
  • Make the cut sharp: plant and go.
  • QB: throw toward the sideline, away from the defender.

Watch for

Receivers curve their run instead of cutting, and the defender catches up.

If it breaks down, say

Plant your foot and snap it!

Drill · 4 minutes · Cone cuts

Cone 5 steps up. Run to the cone, plant the outside foot, cut to the sideline, catch a short throw. Do both sides.