FreeBeginner · 5 on 5
1 · Go Go Go
Everyone learns to get open by running. Start here. First look: Purple, then Orange.
Who does what
- QB
Hike it to yourself, take three steps back. Look at Purple first. Covered? Throw deep to Orange.
- YYellow
Run straight, fast as you can. Look back for the ball.
- BBlue
Run straight, fast as you can. Look back for the ball.
- OOrange
Run straight up the middle.
- PPurple
Take 6 big steps, turn around, hands up.
Coach card
What to say
- Run fast. After 5 steps, eyes back to the QB.
- Purple: turn around and show two hands.
- QB: look short first, then deep.
Watch for
Receivers run with their backs to the QB and never look for the ball.
If it breaks down, say
Five steps, then eyes!
Drill · 4 minutes · Look-back races
Pairs line up. On go, run straight. At the cone (5 steps) turn your head to the coach, catch a soft toss, keep running. Switch.
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